bagels vegetarian

Plain Bagel

The classic: a chewy, golden plain bagel baked fresh daily — the base for cream cheese or any breakfast sandwich.

Quick Answer

About Plain Bagel

A Panera Plain Bagel has 280 calories and 10g of protein.

Key Facts & Highlights:

  • Baked fresh every morning
  • Base for breakfast sandwiches
  • Sold singly or by the Baker's Dozen

Ingredients

Enriched Wheat Flour, Water, Sugar, Salt, Yeast.

Allergens

Contains Wheat

*Allergen Statement: Panera Bread cafes are shared preparation environments. Cross-contact of allergens can occur. If you have a severe food allergy, please consult with cafe management before ordering.

Plain Bagel Frequently Asked Questions

How much is a plain bagel at Panera?
A single Plain Bagel typically costs between $2.49 and $2.99 depending on location.
Estimated Cost
$2.49 - $2.99
Prices vary by franchise location.
Energy
280 Cal
Nutrition Hub →

Nutrition Facts

Serving Size: 1 Whole Portion
Amount Per Serving
Calories 280
% Daily Value *
Total Fat 1.5g
Saturated Fat 0g
Cholesterol 0mg
Sodium 460mg
Total Carbohydrate 55g
Dietary Fiber 2g
Sugars 5g
Protein 10g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.