breakfast vegetarian low calorie

Steel Cut Oatmeal with Strawberries & Pecans

Slow-cooked steel cut oats topped with fresh strawberries, pecans and a cinnamon crunch topping — Panera's warm, filling breakfast bowl.

Quick Answer

About Steel Cut Oatmeal with Strawberries & Pecans

Panera Steel Cut Oatmeal has 360 calories, 7g of fibre and just 160mg of sodium.

Key Facts & Highlights:

7g fibre
Very low sodium for a cafe breakfast
Topped with real strawberries

Ingredients

Steel Cut Oats, Strawberries, Pecans, Cinnamon Crunch Topping.

Allergens

Contains Tree Nuts

*Allergen Statement: Panera Bread cafes are shared preparation environments. Cross-contact of allergens can occur. If you have a severe food allergy, please consult with cafe management before ordering.

Steel Cut Oatmeal with Strawberries & Pecans Frequently Asked Questions

Is Panera oatmeal healthy?

Yes — at 360 calories with 7g of fibre and low sodium, it is one of the healthiest breakfast choices at Panera.

Estimated Cost

$5.49 - $6.49

Prices vary by franchise location.

Energy

360 Cal

Nutrition Hub →

Nutrition Facts

Serving Size: 1 Whole Portion

Amount Per Serving

Calories 360

% Daily Value *

Total Fat 11g

Saturated Fat 1.5g

Cholesterol 0mg

Sodium 160mg

Total Carbohydrate 52g

Dietary Fiber 7g

Sugars 17g

Protein 8g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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