Menu Category

Panera Lunch Menu Guide

Enjoy Panera's signature You Pick Two specials, fresh half or whole sandwiches, healthy salads, and hot comforting soups.

Complete Panera Lunch Menu Prices & Calorie List

Dietary & Customization Tips for Panera Lunch Menu

When ordering from the Lunch Menu category, you have complete control over ingredients and caloric profiles. Use the MyPanera customization tool to modify sauces, breads, cheeses, and portion sizes:

  • Reduce Sodium: Skip adding salted butter, bacon, or heavy cheeses which represent the primary sodium drivers.
  • Lower Carbohydrates: Swap regular sourdough bread for Sprouted Grain Bagel Flats or opt to have sandwiches served on a bed of greens.
  • Protein Boosts: You can add double portions of antibiotic-free chicken or sliced steak to any entree for a modest surcharge.

Frequently Asked Questions: Panera Lunch Menu

What is Panera's You Pick Two?
The You Pick Two allows you to combine any two half-sized portions of sandwiches, salads, soups, mac & cheese, or flatbread pizzas.

Track Your Calories?

Visit the nutrition hub to filter foods by protein content, calories, vegan items, and allergen restrictions.

Go to Nutrition Hub