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sandwiches high protein

Grilled Chicken & Avocado BLT

Grilled chicken, bacon, avocado, lettuce, tomato and garlic aioli on sourdough — a BLT upgraded into a full meal.

Quick Answer

About Grilled Chicken & Avocado BLT

The Grilled Chicken & Avocado BLT has 830 calories and 51g of protein.

Key Facts & Highlights:

  • 51g protein
  • Fresh avocado and garlic aioli
  • Bacon plus grilled chicken

Ingredients

Grilled Chicken, Bacon, Avocado, Lettuce, Tomato, Garlic Aioli, Sourdough.

Allergens

Contains Wheat Contains Eggs Contains Soy

*Allergen Statement: Panera Bread cafes are shared preparation environments. Cross-contact of allergens can occur. If you have a severe food allergy, please consult with cafe management before ordering.

Grilled Chicken & Avocado BLT Frequently Asked Questions

How much protein is in the Grilled Chicken & Avocado BLT?
It contains 51g of protein.
Estimated Cost
$11.69 - $13.49
Prices vary by franchise location.
Energy
830 Cal
Nutrition Hub →

Nutrition Facts

Serving Size: 1 Whole Portion
Amount Per Serving
Calories 830
% Daily Value *
Total Fat 44g
Saturated Fat 9g
Cholesterol 105mg
Sodium 1740mg
Total Carbohydrate 56g
Dietary Fiber 7g
Sugars 5g
Protein 51g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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