sandwiches high protein

Tuna Salad Sandwich

A classic tuna salad with lettuce, tomato and red onion on sourdough — a lighter-tasting deli staple that has been on the menu for years.

Quick Answer

About Tuna Salad Sandwich

Panera's Tuna Salad Sandwich has 710 calories and 36g of protein.

Key Facts & Highlights:

  • Classic deli-style tuna salad
  • 36g protein
  • Served cold on sourdough

Ingredients

Tuna Salad, Lettuce, Tomato, Red Onion, Country Rustic Sourdough.

Allergens

Contains Wheat Contains Fish Contains Eggs Contains Soy

*Allergen Statement: Panera Bread cafes are shared preparation environments. Cross-contact of allergens can occur. If you have a severe food allergy, please consult with cafe management before ordering.

Tuna Salad Sandwich Frequently Asked Questions

How many calories in a Panera tuna sandwich?
The Tuna Salad Sandwich contains 710 calories.
Estimated Cost
$9.49 - $11.49
Prices vary by franchise location.
Energy
710 Cal
Nutrition Hub →

Nutrition Facts

Serving Size: 1 Whole Portion
Amount Per Serving
Calories 710
% Daily Value *
Total Fat 34g
Saturated Fat 5g
Cholesterol 55mg
Sodium 1390mg
Total Carbohydrate 62g
Dietary Fiber 4g
Sugars 6g
Protein 36g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.