salads gluten conscious high protein

Strawberry Poppyseed Salad with Chicken

Romaine topped with grilled chicken, fresh strawberries, blueberries, pineapple and mandarin oranges, with toasted pecans and poppyseed dressing — Panera's summer icon.

Quick Answer

About Strawberry Poppyseed Salad with Chicken

The Panera Strawberry Poppyseed Salad with Chicken has 340 calories and 26g of protein, with remarkably low sodium for a cafe salad.

Key Facts & Highlights:

  • Seasonal summer favourite
  • Four fresh fruits in one salad
  • Only 350mg sodium

Ingredients

Romaine, Grilled Chicken, Strawberries, Blueberries, Pineapple, Mandarin Oranges, Pecans, Poppyseed Dressing.

Allergens

Contains Tree Nuts Contains Eggs

*Allergen Statement: Panera Bread cafes are shared preparation environments. Cross-contact of allergens can occur. If you have a severe food allergy, please consult with cafe management before ordering.

Strawberry Poppyseed Salad with Chicken Frequently Asked Questions

When is the Strawberry Poppyseed Salad available?
It is a seasonal item, typically on the menu through the spring and summer months.
Estimated Cost
$10.99 - $12.99
Prices vary by franchise location.
Energy
340 Cal
Nutrition Hub →

Nutrition Facts

Serving Size: 1 Whole Portion
Amount Per Serving
Calories 340
% Daily Value *
Total Fat 14g
Saturated Fat 2g
Cholesterol 75mg
Sodium 350mg
Total Carbohydrate 29g
Dietary Fiber 4g
Sugars 19g
Protein 26g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.